1. Excessive washing of hair causes hair loss/dryness.
FALSE: Frequency of washing doesn’t harm hair. Wash it as often as you like, although the recommendation is three times a week. The right shampoo for your hair type and texture will actually add moisture, body and beauty to your hair.

2. More shampoo = cleaner hair.
FALSE: Don’t waste your shampoo! A dollop of shampoo, about the size of a quarter is usually enough for long hair. Very long hair may take a little more.

3. Conditioner helps repair split ends.
FALSE: No conditioner can “repair” damaged hair. What it can do is smooth down the cuticle and make hair seem in better condition. A good conditioner can also prevent damage from occurring in the first place.

4. Blow-drying produces hair loss.
FALSE: Blow-drying can damage, burn or dry hair, which can cause it to fall, but the hair will grow back immediately. This is not permanent hair loss.

7. Color treatment causes hair loss.
FALSE: Most hair coloring products contain chemicals that can do serious harm to the hair itself if not properly used, but it wont instigate hair loss.

8. Diet is related to hair loss.
TRUE: it’s important to eat right in order to be generally healthy. However, no individual food has been proven to be beneficial or detrimental to hair.

9. Stress causes hair loss.
TRUE: Severe stress (e.g. surgery or a death in the family), can shut down hair production, causing temporary hairloss (alopecia areata). The scalp usually recuperates, though, and hair grows back

10. Smoking causes gray hair.
TRUE: According to J. G. Mosley of the Leigh Infirmary in Lancashire, England in an article in Science News (January 11, 1997) smokers are four times more likely to have gray hair than non-smokers. Even worse, smoking has been conclusively linked to accelerated hair loss.